All Natural Laundry Detergent

INGREDIENTS:

  • 2 16 OZ BOTTLES OF PEROXIDE
  • 1/2 GAL OF VINEGAR
  • 20 DROPS OF LAVENDER OIL
  • 20 DROPS OF FRANKINCENSE OIL
  • 20 DROPS OF LEMONGRASS OIL
  • 1/2 CUP OF ORGANIC COCONUT OIL
  • 1/4 CUP OF WATER
  • 1 CUP OF BAKING SODA ADDED TO EACH LOAD (SEPARATELY DO NOT ADD TO THE LIQUID MIXTURE.

SIDE LOADER WASHER MACHINES:

  • Add 1 cup of baking soda to load of clothes it self.
  • 1-2 cups of the liquid mixture to the liquid draw.
  • (For large loads add more liquid mixture) ( For towels 2-3 cups)

TOP LOADER WASHER:

  • Add the baking soda first and then the liquid Mixture.

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Any brand of white distilled vinegar will work. 

Skin care: Benefits of White Vinegar

White vinegar and apple cider vinegar diluted 2 to 1 can restore you skins ph levels, remove blemishes, get rid of pimples, and dry spots.

Use a little on a cotton ball or cotton pad as a toner twice daily for best results. 

One bottle of vinegar this size cost $1 at dollar tree along with this pump for $1 and cotton pads for $1!

You have months of great toner for just $3 talking about healthy and sustainable! 

Tell me how you like it in the comments below.  

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All Natural Room/Fabric Deordorizer

Ingredients:

3 to 1 ratio of water and peroxide 

20 drops of essential oil(I prefer lemongrass oil)

Directions: 

Combine 3parts water to 1 part peroxide to 20 drops of essential oil in a spray bottle and shake vigorously. 

Shake bottle to reincorporate ingredients before each use. 

Take care to not spray near your or anyone's eyes. 

Keep away from children.  

All Natural Hand Sanitizer

2oz of 120 proof Vodka or Everclear; (Rubbing  Alcohol is unsafe for human consumption and therefore it shouldn't be on your skin)

20 drops of Lavendar Oil

15-20 drops of Vegetable Glycerin

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Mix all ingredients together in a small spray bottle and shake to combine.  

Can be used a frequent as you'd like. 

All Natural Hand/Body Sugar Scrub

1 1/2  cup of Sugar

3/4 cup of Olive Oil

10-15 drops of Essential Oil of your desired scent

1-2tsp of Vitamin E Oil

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All the Ingredients Needed  

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Pictured: Jar on the left: Finished product. 

Essential Oils can be purchased at Herbally Grounded, Sprouts, Whole Foods, Trader Joes, or any health food store.

My Holistic Motivations: An Informative Guide to choose natural Alternatives

Let's start with a couple of questions. 

 

Growing up did you mother, grandmother, aunt, sister, cousin or friend use blue magic grease, Vaseline, talc powder(Johnson and Johnson baby powder), lye relaxers, curl activator, gain, tide, bleach, pine-sol, Lysol, Clorox products, douches, dove deodorant, strong smelling perfume, or strong smelling soap? 

 

If you answered yes to any of those questions then you're in the right place. If not still stick around to discover some tips to help transform your life into a holistic chemical free life. 

 

What do all of these things have in common you might ask? 

 

They all contain cancer cause ingredients in high enough levels that over time of use in everyday life from infancy to adult hood you will have a high risk of cell mutation. 

 

And here's how your skin is the largest organ on your body, and absorbs more than you might think. 

 

Companies knowing this fact created products that containing harmful ingredients that can be absorbed quickly in your body without any immediate ramifications or complications and that's how cancer specifically childhood and breast cancer became the trillion dollar entity it is today. 

 

There are products we use for everyday needs that a women of color just uses but my question to you is why have we not asked why? 

 

Ever wonder why there's treatment for diseases yet no preventative measures? They don't want you to know, you are more profitable sick than you are healthy. So you will be sick by any means necessary which is why the information you will read here will be overwhelming at first but by breaking your day up in sections I hope by the end you don't feel as though it's such a daunting task. But even you do at the end feel like it's a lot. I want you to know you and your health is worth the time and effort. No one can love and care for your body better than you can. 

My go to All Natural Face Mask

Ingredients

  • 1/4 cup of Bentonite Clay
  • Organic Apple Cider Vinegar(add one cap full until it reaches a smooth thick consistency)

Frequency

The mask should be applied once a week to once every two weeks.

* As a rule of thumb test a small part of your face first before applying to your entire face.

Keep mask on for 5 min for first timers, the mask will tingle and harden as it drys and pulls all the bacteria out of your face. It is a weird feeling that in time you'll get use to :).

I've been applying this mask for about 2 years now so I like to leave the mask on while watching a 20 min-30 min show. However, your skin sensitivity and skin type will determine how long you prefer to leave it on.